[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aktimo.cz\/cocka-na-trochu-jiny-zpusob\/#Article","mainEntityOfPage":"https:\/\/www.aktimo.cz\/cocka-na-trochu-jiny-zpusob\/","headline":"\u010co\u010dka na trochu jin\u00fd zp\u016fsob","name":"\u010co\u010dka na trochu jin\u00fd zp\u016fsob","description":"Tato surovina je u n\u00e1s tak trochu podce\u0148ov\u00e1na, co se variac\u00ed na jej\u00ed p\u0159\u00edpravu t\u00fdk\u00e1. Mnoho lid\u00ed z n\u00ed nezn\u00e1 jin\u00e9 recepty, ne\u017e na kyselo \u010di v pol\u00e9vce. A je to velk\u00e1 \u0161koda, proto\u017ee konzumovat se d\u00e1 i jinak, ne\u017e ve va\u0159en\u00e9m stavu. Jak\u00e9 jsou v\u00fdhody nakl\u00ed\u010den\u00e9 \u010do\u010dky a jak ji v\u016fbec do t\u00e9to formy dostat? Obecn\u011b se d\u00e1 \u0159\u00edci, … ","datePublished":"2020-12-20","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.aktimo.cz\/author\/#Person","name":"","url":"https:\/\/www.aktimo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aktimo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aktimo.cz\/wp-content\/uploads\/lentils-5481826_1280.jpg","url":"https:\/\/www.aktimo.cz\/wp-content\/uploads\/lentils-5481826_1280.jpg","height":0,"width":0},"url":"https:\/\/www.aktimo.cz\/cocka-na-trochu-jiny-zpusob\/","about":["Hry"],"wordCount":450,"articleBody":"        Tato surovina je u n\u00e1s tak trochu podce\u0148ov\u00e1na, co se variac\u00ed na jej\u00ed p\u0159\u00edpravu t\u00fdk\u00e1. Mnoho lid\u00ed z n\u00ed nezn\u00e1 jin\u00e9 recepty, ne\u017e na kyselo \u010di v pol\u00e9vce. A je to velk\u00e1 \u0161koda, proto\u017ee konzumovat se d\u00e1 i jinak, ne\u017e ve va\u0159en\u00e9m stavu. Jak\u00e9 jsou v\u00fdhody nakl\u00ed\u010den\u00e9 \u010do\u010dky a jak ji v\u016fbec do t\u00e9to formy dostat?Obecn\u011b se d\u00e1 \u0159\u00edci, \u017ee plat\u00ed p\u0159esn\u011b to, co u ostatn\u00edch nakl\u00ed\u010den\u00fdch sem\u00ednek. Tedy to, \u017ee b\u011bhem procesu kl\u00ed\u010den\u00ed je t\u0159eba velk\u00e9 energie, aby se sem\u00ednko za\u010dalo m\u011bnit v malou rostlinku. To je tak\u00e9 d\u016fvodem, pro\u010d pr\u00e1v\u011b v t\u00e9to f\u00e1zi rostlina obsahuje nejv\u011bt\u0161\u00ed mno\u017estv\u00ed vitam\u00edn\u016f, enzym\u016f a dal\u0161\u00edch skv\u011bl\u00fdch l\u00e1tek. Pokud ji tedy v t\u00e9to f\u00e1zi zkonzumujeme my, pos\u00edl\u00edme si imunitu, na\u010derp\u00e1me vit\u00e1ln\u00ed energii a pom\u016f\u017eeme t\u011blu vylou\u010dit \u0161kodliv\u00e9 l\u00e1tky. Kl\u00ed\u010dky z \u010do\u010dky konkr\u00e9tn\u011b n\u00e1\u0161 organismus obohat\u00ed o vitam\u00edny C a E, miner\u00e1ly, exogenn\u00ed enzymy podporuj\u00edc\u00ed ozdravn\u00e9 procesy a pozitivn\u011b p\u016fsob\u00edc\u00ed na redukci hmotnosti.Pokud se rozhodneme si kl\u00ed\u010dky vyp\u011bstovat, v\u011bzte, \u017ee na denn\u00ed konzumaci pro jednu osobu posta\u010d\u00ed m\u00e1lo. Nen\u00ed t\u0159eba ji do sebe hrnout po hrstech, bohat\u011b posta\u010d\u00ed l\u017ei\u010dka denn\u011b jako dopln\u011bk v\u00fd\u017eivy. J\u00edst je m\u016f\u017eeme syrov\u00e9, ale je mo\u017en\u00e9 je p\u0159idat tak\u00e9 do hork\u00e9 pol\u00e9vky \u010di jako posyp na pokrmy, do sal\u00e1t\u016f, rizota, om\u00e1\u010dek nebo je zobat jen tak, kdy\u017e v\u00e1s hon\u00ed mlsn\u00e1. Pokud to s p\u011bstov\u00e1n\u00edm p\u0159e\u017eenete, nevad\u00ed. Nad\u00farodu je mo\u017en\u00e9 d\u00e1t do mraz\u00e1ku, kter\u00fd zastav\u00ed proces r\u016fstu a uchov\u00e1 \u010derstvost kl\u00ed\u010dk\u016f.A jak kl\u00ed\u010dit? Semena \u010do\u010dky d\u016fkladn\u011b propl\u00e1chneme, vybereme \u0161kodliv\u00e9 kusy a vlo\u017e\u00edme do studen\u00e9 vody p\u0159es noc. Druh\u00fd den je vlo\u017e\u00edme do kl\u00ed\u010d\u00edc\u00ed misky, s\u00edtka \u010di plastov\u00e9 lahve s otvory, aby mohla odt\u00e9kat voda, kterou budeme dvakr\u00e1t za den kl\u00ed\u010dky proplachovat. Nesm\u011bj\u00ed v n\u00ed z\u016fstat st\u00e1t, proto\u017ee by se zkazily \u010di zplesniv\u011bly. N\u00e1dobu, v n\u00ed\u017e kl\u00ed\u010dky le\u017e\u00ed, uchov\u00e1v\u00e1me na tmav\u0161\u00edm m\u00edst\u011b p\u0159i pokojov\u00e9 teplot\u011b, aby se na rostlin\u011b neobjevili l\u00edste\u010dky p\u0159\u00edli\u0161 brzy. Pokud se tak stane, negativn\u011b to ovlivn\u00ed sladkou chu\u0165 plodiny. Ke konzumaci jsou kl\u00ed\u010dky p\u0159ipraveny za dva a\u017e t\u0159i dny, jejich \u017eivotnost pot\u00e9 prodlu\u017euje skladov\u00e1n\u00edm v ledni\u010dce.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co\u010dka na trochu jin\u00fd zp\u016fsob","item":"https:\/\/www.aktimo.cz\/cocka-na-trochu-jiny-zpusob\/#breadcrumbitem"}]}]