[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aktimo.cz\/ucime-se-plavat\/#Article","mainEntityOfPage":"https:\/\/www.aktimo.cz\/ucime-se-plavat\/","headline":"U\u010d\u00edme se plavat","name":"U\u010d\u00edme se plavat","description":"Je to pr\u00e1v\u011b o tom, nikam se nehnat a prost\u011b jen tak relaxovat. Proto spousty lid\u00ed vyr\u00e1\u017e\u00ed do les\u016f a hor, ani\u017e v\u00ed, jak se tam maj\u00ed chovat. Hlavn\u011b \u017eeny na to nedbaj\u00ed a jejich pou\u017eit\u00e9 kapesn\u00ed\u010dky jsou na ka\u017ed\u00e9m metru. Proto v\u00e1s n\u011bkdy i vych\u00e1zka do p\u0159\u00edrody m\u016f\u017ee kr\u00e1sn\u011b vyto\u010dit. Jin\u00fd druh odpo\u010dinku je nap\u0159\u00edklad u sportu. Pokud jej … ","datePublished":"2025-10-01","dateModified":"2025-10-01","author":{"@type":"Person","@id":"https:\/\/www.aktimo.cz\/author\/#Person","name":"","url":"https:\/\/www.aktimo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aktimo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aktimo.cz\/wp-content\/uploads\/pexels-mali-1415809.jpg","url":"https:\/\/www.aktimo.cz\/wp-content\/uploads\/pexels-mali-1415809.jpg","height":0,"width":0},"url":"https:\/\/www.aktimo.cz\/ucime-se-plavat\/","about":["Byznys"],"wordCount":452,"articleBody":"   Je to pr\u00e1v\u011b o tom, nikam se nehnat a prost\u011b jen tak relaxovat. Proto spousty lid\u00ed vyr\u00e1\u017e\u00ed do les\u016f a hor, ani\u017e v\u00ed, jak se tam maj\u00ed chovat. Hlavn\u011b \u017eeny na to nedbaj\u00ed a jejich pou\u017eit\u00e9 kapesn\u00ed\u010dky jsou na ka\u017ed\u00e9m metru. Proto v\u00e1s n\u011bkdy i vych\u00e1zka do p\u0159\u00edrody m\u016f\u017ee kr\u00e1sn\u011b vyto\u010dit. Jin\u00fd druh odpo\u010dinku je nap\u0159\u00edklad u sportu. Pokud jej n\u011bkdo d\u011bl\u00e1 na vrcholov\u00e9 \u00farovni, rozhodn\u011b u toho neodpo\u010d\u00edv\u00e1. Sp\u00ed\u0161e naopak, nad\u0159e se mo\u017en\u00e1 je\u0161t\u011b v\u00edce ne\u017e v pr\u00e1ci, pokud v n\u00ed ov\u0161em nepop\u00edj\u00ed n\u011bkde v klidu kancel\u00e1\u0159e kaf\u00ed\u010dko. P\u0159esto se c\u00edt\u00ed odpo\u010dinut\u00fd. Pokud se to v\u0161ak ne\u017eene ad absurdum, m\u016f\u017ee se p\u0159\u00edjemn\u011b odpo\u010d\u00edvat nap\u0159\u00edklad i na ve\u0159ejn\u00e9 plov\u00e1rn\u011b, nebo u baz\u00e9nu doma.I tehdy, pokud neum\u00edte plavat. Jist\u011b, je to ostuda, kdy\u017e se dosp\u011bl\u00fd chlap cacht\u00e1 v brouzdali\u0161ti, ale co se d\u00e1 d\u011blat, je to lep\u0161\u00ed ne\u017e se tam n\u011bkde ve vod\u011b utopit. Je tu sice je\u0161t\u011b jedna mo\u017enost, ale\u2026 Ka\u017ed\u00fd \u010dlov\u011bk by se m\u011bl nau\u010dit plavat. Minim\u00e1ln\u011b z\u00e1kladn\u00ed tempa, aby se udr\u017eel na hladin\u011b. Jde o to, \u017ee si i pak m\u016f\u017ee zkou\u0161et dal\u0161\u00ed styly, pokud bude m\u00edt z\u00e1jem. Nau\u010dit se plavat nen\u00ed nic zase tak slo\u017eit\u00e9ho, ale v ka\u017ed\u00e9m p\u0159\u00edpad\u011b by to m\u011bl u\u010dit odborn\u00edk, kter\u00fd je na takovou \u010dinnost vy\u0161kolen. U\u010dit v\u00e1s pot\u00e1p\u011bn\u00ed s p\u0159\u00edstrojem tak\u00e9 nem\u016f\u017ee kdekdo, mus\u00ed m\u00edt pat\u0159i\u010dn\u00e9 zkou\u0161ky a povolen\u00ed. Nu\u017ee, k tomu plav\u00e1n\u00ed. Pokud jste z Prahy nebo bl\u00edzk\u00e9ho okol\u00ed, ne\u010dek\u00e1 v\u00e1s \u017e\u00e1dn\u00fd probl\u00e9m se to nau\u010dit. Jsou zde kurzy plav\u00e1n\u00ed Praha https:\/\/plaveckytrener.cz\/ a vy m\u016f\u017eete tuto nab\u00eddku vyu\u017e\u00edt. Samoz\u0159ejm\u011b, \u017ee nejen pro sebe, ale p\u0159edev\u0161\u00edm pro sv\u00e9 d\u011bti, pokud nem\u00e1te \u010das nau\u010dit je to s\u00e1m. A pokud to neum\u00edte, m\u016f\u017eete chodit spolu a p\u0159ibrat k tomu je\u0161t\u011b maminku. Takov\u00fd plaveck\u00fd kurz jist\u011b nen\u00ed k zahozen\u00ed. Bude se ur\u010dit\u011b hodit a\u017e pojedete t\u0159eba k mo\u0159i. Tam se pak nemus\u00edte ob\u00e1vat utopen\u00ed, i kdy\u017e je t\u0159eba i tam b\u00fdt st\u00e1le opatrn\u00fd a nikdy nezkou\u0161et n\u011bjak\u00e9 novoty. Mo\u0159e m\u016f\u017ee b\u00fdt toti\u017e p\u011bkn\u011b nebezpe\u010dn\u00e9 a pokud tam nen\u00ed plav\u010d\u00edk, m\u016f\u017ee se st\u00e1t cokoli.                                                                                                                                                                                                                                                                                                                                                                                           3\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u010d\u00edme se plavat","item":"https:\/\/www.aktimo.cz\/ucime-se-plavat\/#breadcrumbitem"}]}]